Mysteryperson99
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"Safe" Foods

“Safe” foods are foods that require more calories to digest than are actually in the food.

Apples
Apricots
Artichokes
Asparagus
Beets
Blackberries
Blueberries
Broccoli
Brussels sprouts
Buffalo fish
Cabbage
Cantaloupe
Carrots
Cauliflower
Celeriac
Celery
Cherries
Chervil
Chicory
Chinese cabbage
Chives
Clams
Cod
Corn
Crabs
Cranberries
Cucumbers
Currants
Damson
Dandelion
Eggplant
Endive

Flounder
Frog legs
Garlic
Grapefruit
Grapes
Green beans
Honeydew melon
Huckleberries
Kale
Kiwi
Kohlrabi
Kumquats
Leeks
Lemons
Lettuce
Limes

Lobster

Loganberries

Mangoes

Mushrooms

Muskmelons

Mussels

Mustard greens

Nectarine

Okra

Onions

Orange

Oysters

Papaya

Parley leaves

Parsnips

Peach

Pear

Peas

Peppers
Pineapple

Plum
Pomegranates
Prunes
Pumpkin
Quince
Radishes
Raspberries
Red cabbage
Rhubarb
Rutabagas
Salsify
Sauerkraut
Scallions
Sea
bass
Shrimp
Sorrel
Spinach
Squash
Strawberries
String beans
Tangerine
Terrapin
Tomato
Turnips
Watercress
Watermelon
Zucchini

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